TRAIN WITH US

MULTUS CHAMP – Gary Haasbroek – takes SILVER

at the recent World u20 Athletics Championships in Finland!!!

Breaking his own State u20 Decathlon record (formally held by his coach Steve Cain), he set a new PB score of 7798 points to secure his place on the podium. He has trained with Multus for the past three years and committed to regular training, demonstrated hard work and we send our congratulations to him and his family!!!!

Some of the successful results over the last few months:

2018 International Selection: Gary Haasbroek – World u20 Championships in Finland for Decathlon *SILVER MEDAL – 7798 points + Decathlon PB + State u20 Decathlon Record

7 x 2018 National Titles + many more national medallists (excluding All Schools Comp)

26 x 2018 State Titles + many more state medallists (excluding All Schools Comp)

6 x 2018 State Little Athletics Titles + many more medallists

8 x State RECORDS

Head Coach of MULTUS, STEVE CAIN has an extensive list of coaching qualifications from his Sports Science Degree, Level 4 IAAF Coach Accreditation and is the current National Junior Coach for Combined Events.

Steve leads an enthusiastic and talented group of qualified athletic coaches:

All registered with Athletics Australia
Have Working With Children Checks
Experience both as an athlete and coach
Influence in programs such as JDS, AV Target Talent, AA U17 Squad, AA u19 Squad, Primary and Secondary School PE & Athletics, Little Aths & Senior Club Coaching

If you are just starting your sporting journey, or keen to pursue your ultimate potential, MULTUS have systems and structures in place to ensure all ages and abilities achieve success that is important to you.

Above all, we are about people.

We fully embrace sport as an opportunity to develop ourselves physically, though equally focused on social, emotional and personal development.

Specialised coaching in the following events:

RUNNING: Sprints, Hurdles, Distance

JUMPING: Long Jump, Triple Jump, High Jump, Pole Vault

THROWING: Javelin, Shot Put, Discus, Hammer Throw

Our weekly Group Training Schedule for 2018:

All sessions are located at Hagenauer Reserve, Barwon St in Box Hill

Monday:

4.45pm – 6.15pm: Junior/Senior Sprints & Hurdles & Conditioning

6.15pm – 7.45pm: Senior GYM

Tuesday:

5.45pm – 7.15pm: Junior/Senior Throws & Running

Wednesday:

4.45pm – 6.15pm: Junior/Senior Jumps + Plyo’s & Running

6.15pm – 7.45pm: Senior GYM

Thursday:

5.45pm – 6.45pm: Pole Vault (Technique & bar drills)

5.45pm – 7.30pm: Junior/Senior Throws & Running

Sunday:

9am: Pole Vault

10am: Throws

11am: Running + Fitness

In addition to the above group sessions, MULTUS offer personalised 1-on-1 sessions, by appointment only.

Whilst we know how to train hard and we do it very well, join us and you will soon find out we are experts on having FUN! You will have access to our squad exclusive:

Beachfront Training Camps
End of Season Bowling Party
MULTUS Merchandise
Annual Awards
Christmas Party

A full list of Services and Prices can be downloaded here: 2018 MULTUS Coaching Fees & Services

You can have confidence that MULTUS will provide the best possible environment, knowledge and guidance to ensure a fun and successful development pathway, focused as much on personal development as physical development.

Some of the outstanding results by MULTUS ATHLETES in 2017:

23 Athletes competed at the Australian Athletic Championships in Sydney, 2017
International Training Guests
2 International Selections – Kathryn Brooks, Calum Dean
2 International Tennis Players – Tom & Tayla
1 World Masters Champion – Suda Pakerla
5 National Underage Champions – Paul Haasbroek, Gary Haasbroek, Jess Mackenzie, Seb Reyneke, Izzy Simonelli
1 National Open Medalist (2nd) – Kath Brooks (Javelin)
2 National Underage Medalist – Tristan Day (3rd u17 3000m), Phil Borg (2nd u18 4x400m)
State and Club records
1 National Primary Schools Medalist – Lauren Mcgarry (3rd Shot Put)
Representatives in the Athletic Australia u17 and u19 Squads & AV Target Talent Program & JDS
4 Victorian Open Champions – Kath Brooks, Brad Bishop, Calum Dean, (and a sneaky one from yours truly)
Many Little Aths, SSV and AV State Championship representatives, State Champions and great results
Australian Little Aths Championship representative – Petra Edwards
MANY PB’s & more